Assisted Stretching or Stretch Therapy: Uses targeted hands-on techniques designed to ease tension, improve mobility and flexibility. One of our Stretch Therapist will personalize each stretch session to meet your specific needs.
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25 Minute one-one sessions per employee.
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3 hour minimum booking
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Can provide multiple therapist
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Space required about 3x3 Metres
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No oils, No need to remove any clothing.
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comfortable clothes required (eg, gym wear).
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Equipment: Massage table or Stretch mat.
Chair Massage: Using a massage chair, we provide treatments focusing on the back, neck, and shoulders. Chair Massage Helps Ease muscular Tension, improve posture, Reduce stress and anxiety Boost morale, alertness and concentration.
Our therapist will tailor each session adjusting pressure and techniques to meet individual preferences.
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15- or 20-Minute treatments.
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3 Hour minimum booking.
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Can provide multiple Therapists.
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Space required about 2x2 Metres
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No oil, No need to remove clothing.
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Equipment: acupressure massage chair.
Yoga: Our office Yoga classes focus on flexibility and breathing to boost physical and mental wellbeing. Our Yoga instructor’s use simple yet effective techniques allowing classes to be accessible to all levels and abilities.
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1 hour group sessions.
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1 hour minimum booking.
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can do multiple classes in a day.
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Space required at least 3x3 metres depending on how many staff per class.
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Equipment: Yoga mats.